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  • Is your sadness lingering?

  • Are you overly stressed or worried?

  • Does being anxious make you even more anxious?

 

In therapy you will develop the skills to:

  • Set and meet personal and professional goals.

  • Implement effective coping strategies.

  • Communicate better with loved ones.

  • Increase self-esteem.

 

If you are overwhelmed by stress, sadness, transition, loss or loneliness, I can help you. Navigating through everyday stressors can be difficult.  I am a compassionate and interactive therapist and I believe that by providing a safe and judgment-free environment for my clients, I help them feel better and overcome their obstacles. 

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My Practice

My Specialties

Anxiety & Depression in Adults & Children

Break-ups

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My Mission

  • In my 20+ years of experience in the New York/New Jersey Metro area, it has been my mission to develop impactful courses of therapy that support and empower women.

  • I contribute to the community to build the best environment for women and adolescent girls to thrive in and lead fulfilling and happier lives.

  • I want to continue to combat bullying among our youth.

  • I want to continue to help families and couples love each other more respectfully.

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